Sometimes we wonder why our lashes are so thin and short while others are naturally blesses with beautiful ones. Its about what you eat, a daily diet high in protein and essential fatty acids to have beautiful lashes.
Vitamin B-3, (niacin) increases cellular reproduction and metabolize keratin that promotes hair growth. Foods rich in vitamin B-3 are salmon, chicken, tuna, anchovies, sunflower seeds, peanuts, mushrooms, asparagus, avocado and green peas.
Vitamin H (biotin) promote eyelash growth, increasing blood flow to your hair follicles, and aids the absorption of essential fats, amino acids and carbohydrates that stimulate and maintain healthy eyelashes. Foods rich in vitamin H are milk, soybeans, bananas, mushrooms, sweet potato, sardines, eggs, walnuts, and meat.
Rub castor, jojoba oil and olive onto your lashes before bedtime. Take off all of your eye makeup, wash your face then dampen a cotton swab with the oil mix. Close your eyes and dab it onto your lashes before going to sleep for the night. Rinse your eyes with water if the oil get into your eyes. It takes 3 months to see dramatic results.
The Best Antioxidants for Your Skin
Antioxidants can be design to protect different aspect of the skin.
Best sources of vitamin C are: papaya, pineapple, guava, kiwi, strawberry, grapefruit, brussels sprouts broccoli, kale and tomato.
Vitamin C brighten and protect the skin from free radicals, collagen production and minimize dark spots.
Mileox MD Vita-C serum 20% It is a super antioxidant serum that fights existing sun, damage as it also protect from future sun damage. The 20% concentration of Vitamin C and Ferulic acid reduces fine and wrinkles, evens the skin tone, rebuilds collagen structure, and neutralizes free radicals without causing irritation.
Great souces of vitamin A are: mango, cantalope, papaya, berries, carrots, sweet potatoes, kale, green pea, bell pepper, eggs, butter, beef liver and cod liver oil.
The best anti-aging ingredient called retinol in cosmetics a derivative of vitamin A with tiny molecular structure penetrates deep into the skin to stimulate collagen production. This process accelerates cell renewal, repair, smoothing fine lines, wrinkles and improving skin tone in the process.
High sources of vitamin E are: sunflower seeds, peanuts, almonds, avocado, mango, mamey, kiwi, black currant, broccoli, asparagus, red pepper, and butternut squash.
Vitamin E helps moisturize dry skin, heal faster and reduce stretch marks.
SwissZell Eye Cream Switzerland newly formulated instant Eye Wrinkle Defence Cream helps you look younger and wrinkle free. This unique formula contains milk active ingredient that instantly tenses up and reduces the appearance of wrinkles. They target the delicate eye area and fight the tiredness responsible for dark circles and puffiness. Milk contains nutritious protein due to its aminoacid content. Nourishes skin and promote younger looking skin through naturally replenished collagen and elastin fibers. Smooth the appearance of wrinkles; support skin renewal and immune function of the skin. Milk protein also provide antioxidants such as vitamins A, E, and coenzyme Q10.
The best sources of this antioxidant are: red grapes, red wine, peanuts, dark chocolate, berries, and pistachios.
Resveratrol is an antimicrobial shield against pollution, sun rays and environmental stressors.
Consuming glutathione rich food might not be enough to make great changes in your skin but is good to incorporate in your daily diet. Beef, fish, poultry, spinach, avocados, asparagus, okra broccoli, kale, collards, cabbage, cauliflower, and watercress.
Glutathione is a powerful antioxidant that aids in cell repair and detoxify the skin.
Coenzyme Q10 present in our body slowly diminishes as we get older and will start showing the signs of aging in our skin. The topical application protects the skin from free radical damage and helps stimulate collagen production.
TR Zell P-Centa sheep placenta nutritional supplements are a highly concentrated and purified form of cell therapy to rejuvenate your body. Contains resveratrol, glutathione, and coenzyme Q10.
Beautiful smiles lighten the mood and makes you happy, attractive and approachable. A genuine smile uses more facial muscles and shows those smile lines that are a natural way to express our emotions.
Smile lines are creases formed by the contraction of the muscles and skin around the eyes but they disappear. Smiles lines can become crows feet over time when collagen production decreased. Crow’s feet are wrinkles in the shape of a crows feet formed around the eyes. These are deep lines that are visible even without smiling.
These wrinkles around the eyes starts showing on people in their upper 20’s depending on their skin care routine. People in their early 20’s should start implementing a beneficial daily habits such as healthy diet and skin care routine to prevent fine lines.
There a many reasons that leads to the development of wrinkles. The major cause is aging the decrease in production of collagen and wrinkles starts appearing on the skin. There are other factors that speed up the appearance of wrinkles on your skin.
Excessive exposure to the sunlight, smoking, pollution, air toxins, extreme weather conditions and deficit of nutrients in your body can increase the appearance of wrinkles beneath the eyes.
Limit the amount of sun exposure since free radicals can break down the collagen and can damage the skin accelerating the aging process. Wear protective UPF clothing and accessories to avoid direct exposure to the sun. Sunglasses can protect your eyes extended exposure of the sun. Apply SPF sun block every 2 hrs depending on the activity.
Smooth luxurious silk pillows can prevent your skin retain moisture and reduce skin creases.
The nicotine in cigarettes causes narrowing of the blood vessels in the outermost layers of your skin. Reduces oxygen, nutrients and vitamin A. Damaging collagen and elastin fibers that give your skin its strength and elasticity.
Foods rich in antioxidants protects the skin from free radicals. While dairy can increase the the chances to develop wrinkles. Stay hydrated with pure water every day will help by ensuring your body’s moisture levels are optimal. Extreme weight fluctuation can cause the skin to stretch and not shrink. The skin will be sagging and wrinkly because of the sudden loss of structure and not enough time for the skin to shrink back.
Use daily moisturizing eye creams it will reduce the appearance of crow’s feet and prevent wrinkles to restore your skin’s elasticity. SwissZell instant eye wrinkle defense cream will help smooth fine lines leaving the skin feeling soft and smooth. It delivers anti-wrinkle and firming action for the delicate skin around the eyes. It helps against the signs of aging and at the same time keeping your skin around the eyes moisturized. The cream is lightweight to wear under makeup and it is perfect for a night out or a full day at work.
Dark areas under the eyes are usually caused by lack of sleep, but here are several causes for dark circles.
Not sleeping well can cause circles under your eyes to appear or become more prominent. The lack of sleep cause the blood vessels under the thin skin of the eyes to dilate, creating a dark tint.
Better sleeping habits
Keep control of your daily routine.
Unhealthy daytime habits and lifestyle choices can affect your mood, brain and heart health, immune system, creativity, vitality, and weight.
Stay tuned with your body’s natural sleep cycle is the crucial strategy to sleep well. when you keep a regular sleep schedule it will make you feel sharp and energetic.
Distribute evenly the amount of hours you sleep every day forming a healthy routines of 8 hours minimum to get proper rest.
Maintain balanced diet and drinking water will reduce the appearance of dark circles.
Understanding the source of your dark circles and eye bags is the first step to looking and feeling better! Only then can you get the treatment you need.
Swisszell Instant Eye Wrinkle Defense Cream target the delicate eye area and fight the tiredness responsible for dark circles and puffiness. They help illuminate the eye contour area by enhancing moisturization and promoting skin firmness.
Empowerment to embrace your natural beauty
Many women especially celebrities were encouraged to wear makeup in order to perfect all the time. The race towards today’s beauty standard can increase your insecurities to the point you don’t have the courage to walk out of the house without makeup. Women often feel that makeup is the perfect shield against judgment and often opt to put on this mask to feel comfortable and hide their insecurities of not being beautiful enough. The unrealistic beauty expectations that no human can achieve completely is a lost quest.
In 2016 Alicia Keys stopped wearing makeup in public in her journey toward self-empowerment to show her true face, mind, soul, thoughts, dreams, struggles, and emotional growth. Keys only focus in enhancing her natural glow with a complete skin care regimen, serums, masks, rollers, oils, facials, spf, healthy meals and exercises. Many artist followed her path posting bared faced Instagram pictures.
True confidence and empowerment is to accept ones flaws and work to fix your skin issues instead of using makeup to cover it up to exude confidence. Many skin issues are due to bad habits that we need to fix from the inside out and protect the skin from the harsh environment. This will help to decrease the signs of aging in the long run, something that makeup won’t be able to cover.
In addition, love yourself and stay positive to supporting each other in the realization that worth isn’t based on looks. When you chose to wear makeup once in a while on a fancy occasion to change you look and have a dramatic red carpet entrance is awesome but not to depend on makeup to feel beautiful to please the tough audience.
Embrace your natural face with flaws and all.
Be proud to be you!
Drinking water hydrates your body from within but is distributed to the entire body. The moisture level of the skin depends on environmental factors and skin care regimen.
Weather conditions such as extreme winter can leave the skin dry and itchy. It needs a strong barrier moisturizer to protect the skin. Then indoor heated air accelerates water loss from skin cells.
In hot dry windy weather conditions can speed the evaporation of moisture from the surface of the skin creating trans-epidermal water loss. Wind gust whisks moisture away from the epidermis breaking the protective barrier of lipid and protein cells in the skin. Humidifiers can help balance the indoor humidity levels but still need a moisturizing barrier for outdoor activities.
Skin care regimen
We often use the same skin care products during all four seasons. Sometimes we have to change some of them to adapt to the skin needs during the change of seasons. Winter is harsh on the skin and needs extra moisture to keep the skin hydrated. You have to avoid face wash that strip your skin of their natural oils and use extra moisturizing cream with sodium hyaluronate.
Sodium hyaluronate is the smaller form of hyaluronic acid derived from sodium salt. This potent suspended molecule penetrates deeply into the dermal layers of the skin. This ingredient has natural moisturizing factors to retain water in the skin for a hydrated and smooth feeling.
This natural fluid is found in the body that acts as a lubricant on the skin to restore moisture and prevent friction or abrasion. The topical medication can treat skin ulcers, wounds, dry and scaly skin. Due to its restorative properties helps repair tissues by binding collagen and elastin in the skin to improve firmness and elasticity. Its antioxidant properties help fight free radicals caused by environmental pollution.
Skin care products with this humectant help protect the skin from transdermal water loss. It helps keep extremely dry skin from flaking.
Sodium hyaluronate provides exceptional moisturizing benefits reducing the signs of aging for all skin types.
A diet rich in fatty acids, drinking a lot of water and this skin care humectant can truly keep your skin fully hydrated.
Switzerland newly formulated instant Eye Wrinkle Defence Cream – this unique formula contains active ingredients that instantly tenses up and reduces the appearance of wrinkles. It helps against the signs of aging and at the same time keeping your skin around the eyes moisturized. The skin is visibly younger instantly and it is paraben free. The cream is lightweight to wear under makeup and it is perfect for a night out or a full day at work.
They follow a multi-step regime
1. Double step cleansing – Cleansing two times is an important step of the skincare regime. The first step removes all traces of makeup, oil, and dirt with a liquid cleanser. Then a cleansing oil treatment eliminates bacteria and impurities from the face and neck. The second step use the mild foaming cleanser to wash the face in circular motion, using fingertips or use clarisonic’s brush to deeply clean pores and exfoliate your skin.
2. Korean women massage their face. Facial massages can increase blood circulation to give the skin a healthy glow. Massage your face following the contour of the facial muscles. begin from the cheekbones towards the temple. Then massage the the nose, forehead and the edge of the face. Lastly, use fingertips to massage the eyes to reduce puffiness.
3. Apply toner to clean face to help nourish the skin and reduce pores. The toner help hydrate and balance the skin pH level.
Elemis nourishing toner effectively tones skin, balances its pH level and preserves the natural oils, without the use of alcohol or harsh detergents, to reveal a radiant and hydrated complexion. Contains Extracts of Korean Ginseng, Quillaja Wood and Sweet Betty Flower help to revitalize and moisturize skin, leaving a radiant and hydrated complexion.
4. Essence is a nourishing liquid filled with nutrients for the skin. They contain ingredients that increases cell turnover to revitalize the skin.
5. Serums contains concentrated key active ingredients to address specific issues like brightening, dark spots, wrinkles, etc.
Mileox Pro Infutox Serum has photon red LED light has the most rejuvenation effect of the skin and increases the absorption of the serum to reduce aging fine lines, acne and pores.
Phyto Stem Cell Serum contained one of the most advanced formulas in cell growth repair and anti-aging. When used in combination with massager, the serum may penetrate effectively.
6. Ampoule is a supercharged serum with even higher concentrations of active ingredients to give the skin an extra boost to help certain skin crisis in a shorter period of time.
8. Eye cream The skin around the eye is pretty thin. This area need to be hydrated and protected all day long. This will help reduce the appearance of fine lines.
SwissZell unique formula contains active ingredients that instantly tenses up and reduces the appearance of wrinkles. They target the delicate eye area and fight the tiredness responsible for dark circles and puffiness.
9. Face moisturizer Apply soothing moisturizer for long lasting hydration.
Gernetic Synchro rejuvenating, revitalising, nourishing cream, reestablishes the pH of the skin.
10. SPF Applying sunscreen everyday will protect your skin from UV rays to avoid the development of dark spots and wrinkles.
The difference between essence, serum and ampoule. The level of concentrated active ingredients and what issues you want to target more. When there are several issues with your skin you can target them individually. Use essence to shrink pores. Next use a serum to target fine lines and acne in higher concentrations. Then use ampoules for a supercharged boost of complete anti-aging skin cell rejuvenation. This powerful combination will show radiant skin within two weeks while multitasking products might take longer.
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Swiss skincare philosophies is to create high-quality products. Switzerland has excellent reputation throughout the cosmetics industry thanks to the premium ingredients it uses in its products and the results of the extensive research and development it undertakes. Swiss state of the art Nanotechnology creates nanoparticles, the smaller particle size reduces the visibility of the product and getting rid of the white streaks that creams sometimes leave behind. Nanoparticles became an innovative application in the cosmetics industry in Switzerland.
SwissZell Advance Nanotechnology Allows Better Absorption.
Switzerland newly formulated instant Eye Wrinkle Defence Cream helps you look younger and wrinkle free. This unique formula contains active ingredients that instantly tenses up and reduces the appearance of wrinkles. They target the delicate eye area and fight the tiredness responsible for dark circles and puffiness. They help illuminate the eye contour area by enhancing moisturization and promoting skin firmness.
They target the delicate eye area and fight the tiredness responsible for dark circles and puffiness. They help illuminate the eye contour area by enhancing moisturization and promoting skin firmness.
Applying this unique formulated cream will help smooth fine lines leaving the skin feeling soft and smooth. It delivers anti-wrinkle and firming action for the delicate skin around the eyes. It helps against the signs of aging and at the same time keeping your skin around the eyes moisturized. The skin is visibly younger instantly and it is paraben free. The cream is lightweight to wear under makeup and it is perfect for a night out or a full day at work.
Learn More: http://www.swisszell.com/product_eyecream.php
The milk and lift protein can deliver baby-soft skin around your eyes on a level that has to be experienced to be believed. The benefits of milk in your skin care regimen.
Milk contains lactic acid, an alpha hydroxy acid (AHA) that gently exfoliates dead skin cells without irritation or dryness. This process stimulates cell renewal to reduce wrinkles, dark circles, pigmentation and discoloration.
Amino acids hydrate dry skin by increasing its water retention capacity which allows for deeper penetration into the skin.
Antioxidant power protects your skin from free radical damage and environmental toxins. They help improve cell function to boost collagen production in the skin.
Luxurious and silky smooth skin around your eyes
The feeling that makes you wanna bathe in milk and flowers to relax from a long day.
Lathering yourself with fresh milk might be a dangerous idea around this feline.
Avoid potential licking attacks from this lovely cat.
Use SwissZell instant eye wrinkle defense cream
Switzerland newly formulated instant Eye Wrinkle Defence Cream helps you look younger and wrinkle free. This unique formula contains active ingredients that instantly tenses up and reduces the appearance of wrinkles. They target the delicate eye area and fight the tiredness responsible for dark circles and puffiness. They help illuminate the eye contour area by enhancing moisturization and promoting skin firmness. Contains highly nutritious milk protein due to its amino acid content. Nourishes skin and promote younger looking skin through naturally replenished collagen and elastin fibers. Smooth the appearance of wrinkles; support skin renewal and immune function of the skin.